Track gratitude and achievement with a journal – Each evening list at least 3 things you are grateful
RS ~ Temecula
I have always been both intrigued and skeptical when it comes to hypnosis. About 2 months ago I received the push I needed to become more intrigued than skeptical! I was scheduled for surgery, and as the date approached I became more and more anxious, so much so, that I was tempted to call the whole thing off. Then I remembered Cynde, and figured I had nothing to lose and everything to gain. I scheduled an appointment with her and was very pleasantly surprised. She easily hypnotized me, and I felt an immediate sense of calm in her office that continued right through the day of surgery. Without Cynde I would have been a nervous wreck! Both the surgery and recovery went much smoother than I had anticipated.