15 Ways To Boost Your Happiness
Track gratitude and achievement with a journal – Each evening list at least 3 things you are grateful
At the beginning of the year I had the pleasure of working with Cynde Gardner to identify the top five passions in my life. I had already been on a path [toward] personal growth through taking the full curriculum at Landmark Education. I still found myself torn in so many directions. The process work I was able to do with her helped to lead me to the top 5 things in my life to focus on to bring me my most happiness. Within just a few months of that I realized I had those things in my life that I had not experienced yet at that point, running in my first half marathon and finding a life partner.