HOPE Coaches teach and motivate clients to practice intentional relaxation and mindfulness exercises that promote feeling better, healing faster and being more effective.

HOPE COACHing is a collaborative approach in which doctors manage their patients’ pain, disease or illness and refer to self-help coaches like me to help manage their patients’ beliefs, expectations and perceptions of chronic pain and illness.

HOPE Coaches use a combination of techniques centered on mindful hypnosis and education.

HOPE COACHing is especially useful for cancer patients, those with chronic pain or other medical conditions.

HOPE Coaches do not diagnose, analyze or treat any disease.