Track gratitude and achievement with a journal – Each evening list at least 3 things you are grateful
Cancer is a life-changing diagnosis. When confronted with this diagnosis, fear of the unknown can take over for the patient, family and friends. This can result in excessive stress, a sense of helplessness and loss of control over their life. Hypnotherapy is a powerful tool for creating new, effective coping mechanisms to manage these stresses, returning a sense of control.
This workshop wil show you how to manage these stresses.