Track gratitude and achievement with a journal – Each evening list at least 3 things you are grateful
Many celebrities, prominent individuals, athletes and coaches credit hypnotherapy for much of their success. Phil Jackson used hypnosis while coaching the championship-winning Chicago Bulls and LA Lakers. Jack Nicklaus credits hypnosis and visualization techniques for his success in golf.
Imagine poor Kevin Costner trying to film the movie “Waterworld” while being seasick! He utilized a hypnotherapist to overcome this issue.
Matt Damon, Drew Barrymore and Ellen DeGeneres stopped smoking with hypnosis. Jackie Kennedy Onassis used hypnotherapy to deal with the tragic events of her life. Sir Winston Churchill used post-hypnotic suggestions to aid him in carrying out his duties as Prime Minister.
Athletes recognize that hypnotherapy can benefit the following:
- Increase endurance
- Improve performance
- Alleviate pre-competition anxiety
- Remove distractions
- Overcome mental obstacles
- Remove any negative thoughts before, during and after
- Focus and concentration
- Positive reframing of past negative experiences
- Increase motivation & determination
- Adjust body weight
- Remove hesitations
- Enhancing teamwork
Imagine how hypnotherapy with Bright Paths can help you improve your life by alleviating anxiety, overcoming mental obstacles, increasing focus, concentration, motivation and determination, removing hesitations and creating a positive approach to your future. Contact Bright Paths now to see how we can help you with your specific needs.
Story Reference: Examiner – Doug Walker