15 Ways To Boost Your Happiness

Track gratitude and achievement with a journal – Each evening list at least 3 things you are grateful for and 3 things you were able to accomplish that day. It’s true that for some days it may be things like I survived this day, while other days there will be such a long list ofRead More

23 Jun

2016

5 Facts About Stress You May Not Know and What To Do About It

Stress is a normal part of every day. It can come from negative or harmful thoughts, events or illnesses or from positive, delightful things that also give you much pleasure. The body processes both positive and negative stress in the same way. It’s impossible to completely eliminate stress. That is not within your control. NorRead More

06 Dec

2013

Actress Rosario’s Discovery

Actress Rosario Dawson Discovers The Benefits Of Hypnotherapy The Sin City star looked entrancing on the red carpet in a glittering red gown by British designer Jenny Packham, at the premiere of Danny Boyle’s new thriller in London’s Leicester Square. Dawson’s co-stars Vincent Cassel and James McAvoy both claimed they had tried hypnosis as research for the film,Read More

26 Nov

2013

Stress Fuels Cancer

Stress DOES have an impact on cancer: Anxiety switches on a gene that speeds up the spread of disease It has long been known that stress is linked to breast and prostate cancer among other health issues. A new discovery by a team at Ohio State University showed that stress activates a gene called ATF3.Read More

26 Nov

2013

Oprah – Living a Passionate Life

Oprah Talks About Living A Passionate Life Are you passionate about your life? Are you living a life full of passion and purpose? In the 21-day Meditation on Desire and Destiny with Deepak Chopra and Oprah, Oprah stated: “What it Passion? The word that gets thrown around a lot. Well, it isn’t always a fireRead More